Memory Techniques

While memory techniques are not a new thing, the understanding of human memory has always been complicated. Human Memory is one of the most important things in human knowledge.Memory is not intelligence, the power of the mind to process and deduct is attributed to intelligence, but we do know that memory does have some part in assisting a powerful mind. All scientific disciplines are guided by many rules and equations, without memory even the most powerful mind would get lost in going back to the same basic ideas over and over again. Understanding is also linked to memory, it is a simple fact that once you understand some idea or concept you stand a better chance of remembering it.

All humans have a limited capacity for memory, there are some rare cases of phenomenal memory abilities, but most people do not enjoy that rare gift. With our limited capacity humans have devised many forms of communication to help us remember notions and ideas, even hundreds of years old. It not only ideas and concepts that we can allow memory of, it is feelings and emotions, and certain moments in our lives you treasure. Think of reading the memories of a historian that lived in the roman empire time, providing you know what was life at that time you can understand almost every aspect of his life.

Although memory is not Intelligence, memory techniques train the mind and practice its ability. Memory techniques exercises boost brain power and pushes the brain to process what it remembers.If you just learned a person's name, imagine regarding how that individual will be crucial to you in the future, where you are probable to see them subsequently, and anything you perceive about them.

Other good reminiscence training involves telling yourself why you yearn for remember something, and how you will remember it. Obviously seeing the significance of remembering will stimulate the brain to hold the name, and the extra links in the brain (where you expect to see the person next, for example) stick the name even more firmly in your memory.The simplest memory work out is to begin telling yourself to memorize. If you just erudite a person's name, for example, inform yourself, "remember that".

This indicates the unconscious mind to grade this effort higher in importance.One memory technique dates back to the ancient Romans, when preparing to make a speech, the roman orator would walk around his garden and associate different parts of the speech to different parts of the garden by placing parts of the speech at different locations selected across the garden. A memory technique that used images, or location is sometime best for people giving speeches, they can use this memory technique while giving the speech to "walk" themselves around a place they are familiar with and remember all the part of the speech. All depends on imagery, the more brilliant images you remember, the less chances of forgetting.A memory technique we can try uses location such as a garden, your office, your house or other locations you know well enough.

Begins by starting walking around the house and select ten places you will want to place something or associate a memory to. Remember them in your mind in some particular order and hierarchy. Now when you want to remember a list of things, relate them to any of the locations/objects of your home or office.

Do this with mental imagery and even sounds, always in a ridiculous way. Now, when you want to remember your list of things, you will just have to walk through your home and everything will be clear in your mind.Better memory starts that moment you understand the memory technique, but doesn't end until you practice the new memory techniques over and over again. Good luck improving your memory.

.Simon Oldmann has been studying the effects of cognitive alertness on performance for the last 5 years, he has a wide knowledge of public performance and human memory. Simon is currently writing tips and advice on Public Speaking and Memory Techniques.

By: Simon Oldmann

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